I have said it before and I will surely say it again: life is not easy, things can be hard, but the moment is as it is. When the going gets tough, try accepting the moment as it is, letting go, and most of all breathing deeply. I love this image from www.mondaycampaigns.org that really shows the slow, dependable rhythm of deep breathing. Do this for you and for those around you! Just breathe.
Wishing you well, ~ Ms. Brie
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AuthorHi, I'm Brie Krentz, and I'm the School Psychologist at HGECC. I care about the social, emotional, behavioral, and mental health of all of our children, and I believe in Conscious Discipline as a way to minimize behavior problems and to help children connect meaningfully with others. Archives
October 2021
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